June 07, 2012

Exercise Recommendation


Turbo Fire

The intense cardio conditioning program from Chalene Johnson features High Intensity Interval Training (HIIT). It’s proven to help you get leaner (lose weight) with a revolutionary program that can burn up to 9x more fat and calories than regular cardio does.























Lose weight, inches, tone muscles and lose fat, click here about Turbo Fire!

May 23, 2012

Redox Signaling and the Renal System

Taught by Dr. Samuelson, Atomic Medical Physicist and Dr. David Carpenter, Naturalpath


Redox Review:
 Dr. Samuelson and Dr. Carpenter have a fascinating discussion on the role of the renal system in the body and how Redox Signaling is vital to proper renal system function.  They will address the following topics:

  • How the renal system works and its importance to overall health
  • The critical role of Redox Signaling to the kidneys' filtering of waste and toxins
  • Practical steps for promoting good renal system health
For more information information go to ASEA Science website

        May 17, 2012

        Athletes are Experiencing Longer Workouts and Faster Recoveries!

        ASEA / Metabolites




        The breakthrough research highlighted in ASEA Frontiers: Metabolites indicates that drinking ASEA water mobilized fuel from fat stores in the athletes. That’s great, because more energy is packed into fatty tissue (by weight) than any other fuel source in the body. With equal amounts of carbohydrates, glycogen, and fatty acids, you could jog 30 minutes on carbohydrates, 3-4 hours on glycogen, but 60-80 hours on fatty acids!

        Test  Was Conducted With a Double Blind Study from
        Dr.  David C. Nieman, DrPH, FACSM
        Professor of Health Sciences,
        Appalachian State University


        North Carolina Research Center:

         Listen to David C. Nieman talk about the Metabolite shift at the convention.



        Click on the video above and watch the North Carolina Research laboratories scientists talk about their double blind study on ASEA!

        For More Information about ASEA and its advancing life benefits - Click Here!


        May 13, 2012

        Health Wellness and Fitness Coach Team




        Albuquerque Athletics Track  Competed In The Run For The Zoo Breaking PR Records
        Back Row: Left to right,  Katon Luaces, Ester Beck, Jasmine Morales Turtle, Lucille Brasher, Front Row: Nathan Roberts , Miles Beck and Kayla Beck
        RESULTS
        Class Gun Chip Overall Age Zip Gen Total Tot Tot Tot
        Position Time Time Place Place Pace Div Gend AG
        3515 Esther Beck Albuquerque, NM
        3rd
        in 9-11
        age group
        20:56 20:51 52 11 87112 9 6:41/M 2171 1194 121
        3861 Ava Miller Albuquerque, NM
        9th
         in the
        11-13
        age group
        23:52 23:47 187 11 87106 30 7:37/M 2171 1194 121
        Class Gun Chip Overall Age Zip Gen Total Tot Tot Tot
        Position Time Time Place Place Pace Div Gend AG
         3285 Jasmine Turtle-Morales Albuquerque, NM
        1st
        in the
         8-10 age group
        22:17 22:12 102 10 87123 17 7:07/M 2171 1194 82
        4321 Kayla Beck Albuquerque, NM
        4th
        in the
        8-10 age group
        24:19:00 24:13:00 221 9 87112 36 7:46/M 2171 1194 82
        3514 Miles Beck Albuquerque, NM
        1st
        in the 7
        and under group

         
        24:13:00 24:08:00 213 7 87112 179 7:44/M 2171 977 27
         3639 Nathan Roberts Albuquerue, NM
        5th
        in the
         8-10 age group
        23:22 23:17 146 9 87122 121 7:28/M 2171 977 93
        3471 Katon Luaces Albuquerque, NM
        17th
        in the
         11-13 age group
        23:42 23:36 178 12 87102 149 7:34/M 2171 977 106
        860 Abran Miller Albuquerque, NM
        20th
        in the
        11-13 age group
        24:10:00 24:04:00 209 11 87106 175 7:43/M 2171 977 106
        4396 Lucille Brasher Albuquerque, NM
        1st
         in the
        55- 59
        age group
         
        22:27 22:22 110 57 87111 19 7:10/M 2171 1194 30



        May 10, 2012

        National Reputation - North Carolina is a Research Campus Laboratory for Human Performance


        A legal, native to your body sports enhancing product that will help you recover quicker, go longer in your workouts and not feel sore the next day! 


        This past weekend I ran a 5K for my first time in two years. I place first in my age group with a time of 22:22, didn't feel sore after the run.  The next day I ran 200's on the track into the wind so the recovery is amazing! I love ASEA, I feel healthy and young.


        Do your own case study, you will love it! Click Here!

        April 28, 2012

        Balanced Health and Nutrition

        www.coachlucille.teamasea.com

        Healthy Food and ASEA = Optimum Health

        A healthy diet is one that helps maintain or improve general health. It is important for lowering many chronic health risks, such as obesity, heart disease, diabetes, hypertension and cancer. A healthy diet involves consuming appropriate amounts of all essential nutrients and an adequate amount of water. Nutrients can be obtained from many different foods, so there are numerous diets that may be considered healthy. A healthy diet needs to have a balance of macronutrients (fats, proteins, and carbohydrates), calories to support energy needs, and micronutrients to meet the needs for human nutrition without inducing toxicity or excessive weight gain from consuming excessive amounts.

        "If you are looking for a healthy meal plan to help you lose weight, 

        ASEA Saftey Summary Human Studies
        Order Now - at Cellular Health
        Contact Lucille at 505-328-0191




        Clinical Double Blind Study


        Improves you performance in all sports with redox signaling molecules that is native to you body.
        A Clinical Legal Natural Edge that is native to you body 
        Redox Signaling Molecules replenish your cells 
        that replenish your muscles 

        Double Blind Study  by proves that ASEA works. Dr. David C. Nieman, Dr PH, FACSM at the Human Performance Laboratory
         See why and how you can benefit with more endurance, recovery and repair in your workouts and competition. ASEA is all natural, native to your body, Redox signaling molecules. 

        April 16, 2012

        Health Wellness and Fitness Endurance Drink



        E&E Energy and Endurance™
        Talking Points
        Why do I need a pre-workout formula?
         A pre-workout formula can help address complaints of "fatigue" or "lack of energy" prior to a
        workout.
         Drinking a pre-workout supplement can help you power up with energy to succeed in your
        workout and help fuel your body to tackle the most challenging fitness programs.
        Get better results with E&E Energy and Endurance™
        Pre-workout Formula.
        Improve your energy, endurance, strength, and focus with this NEW pre-workout drink,
        designed to help you power through and maximize every moment of your workouts.
        It's a proprietary blend of advanced nitric oxide boosters, amino acids, natural energizers,
        electrolytes, and essential B vitamins, created to help you start fast and finish strong.*
        Drink E&E Energy and Endurance to help get your best results.
        E&E Energy and Endurance can:
         Help you burn more calories and fat to get ripped faster.*
         Help you maximize muscle performance to build muscle faster.*
        What are the ingredients in E&E Energy and Endurance?
        It features a proprietary blend of:
         Advanced nitric oxide boosters to help speed more nutrients and oxygen to your muscles for
        better performance.*
         Natural energizers to help increase energy and focus to maximize your workout.*
         Amino acids to help promote muscular energy and overall workout performance.*
         Electrolytes to help fight dehydration and support optimal muscle function.*
         Essential B vitamins to promote a strong metabolism to provide energy so you can burn fat.*
         Stevia for natural, zero-calorie sweetness.
        Two more reasons E&E Energy and Endurance is unlike other pre-workout drinks
        It contains:
        1. No artificial flavors, sweeteners, or preservatives.
        2. No high-risk or untested ingredients.
        How should customers order E&E Energy and Endurance?
        They can order through you (Send them to your personalized Coach Web site and have them
        click the right rail banner. Your Coach repID will carry over.).



        April 11, 2012

        Health and Wellness Science

        When there is a scientific break through there comes massive  opportunity!

        Different ways to participate -
        1. Join for only $40.00
        2. Retail, order  $150.00 a month supply of ASEA, two ounces twice a day
        3. Try it, join as a preferred customer try a case and do your own case study. Get 20% off as a     preferred customer
        4. Join Now!  For your health, for your wealth!

        April 01, 2012

        Coach and Fitness Instructor Tai Cheng

        The future of fitness - Coach Tai Cheng workout based on thousands of years of practice, you’ll feel better, move better, perform better and look better. Release stress, ache, pain, strengthening your core, improving your balance and your range of motion. Coach  Tai Cheng (dynamic motion control) has been practicing it art for more than 30 years.

        This is about your health and well being, for you and your family!

        We are always saying you can't change mother nature when it comes to weather, think again and watch this video...

        March 16, 2012

        Asea Testimonials Video



         I am so proud to be associated with ASEA. At the end of  March I will be on ASEA for one year.
        ASEA has kept me healthy, no colds and or flu, while everyone around me gets sick even people with flu shots.
        Thank you ASEA, I believe in these people experiencing ASEA and their stories.

        Science behind ASEA Dr. Gary Samuelson - Atomic Medical Physicist- Stabilized the Redox Signaling Molecules
        Learn more about ASEA_Product_Brochure.pdf
        Do your own case study! Buy Now!

        March 02, 2012

        Tips to help your health!

        Brain fog and fatigue is due to consuming mercury from fish or your metal in your teeth.
        Take Chlorella - a single-celled green alga that helps detoxify your body from mercury, boost your immune system, and increase your energy. In addition, Chlorella is found in green leafy vegetable.
        According to Dr. Mercola, Egg Plant cures skin cancer. Several tests and studies have been conducted in Europe on this cream which is made out of eggplant. After three month on the product the cancer went away.
        Herb every day - anti aging
        Italian Spice - bioflavonoid
        Thyme - Excessive amounts of mucus in the lungs can be eliminated through the use of an herbal tea made form the sage and the thyme, during a cough
        Sage - fights arthritis and asthma problems
        Marjoram - release gas, aids in digestion, increases sweating and encourages menstruation
        Oregano - protects from fungal infection

        Apple Pie Spice
        Ginger - treats nausea
        Cinnamon - anti cancer, blood sugar level benefits
        Cloves - lowers blood sugar

        Turmeric - anti inflammatory Super star supplement 
        Prevent weight gain - white bean extract, 500 mg per  day ($20) take before meal.
        White bean extract is said to block carbohydrate absorption and shed excess pounds
        Bacopa improve memory - herb from India reduces stress on the brain
        Release toxins in the body - milk thistle to clean the liver to function healthy, 200 mg a day
        Boost the health of the heart -  Krill Oil supplement, omega 3 anti oxidant benefits, faster absorbency, stronger potency than fish oil

        Drug store deals
        Limp fine hair - dry shampoo tresemme, short burst and in section then toss the hair
        Get frizz out of hair - dry hair, dryer sheets - pat it all over top of head, static remover go over gently     Color treated hair shampoo - Giovanni contain antioxidant $8.99 a bottle
        Hair - split ends, use sunscreen silicone Polymers and vitamin E temporary seal, ($10) no miracle cure for split ends, cut them off
        Best bar soap for face, Dove, sensitive dermatologist favorite unscented no harsh detergents
        Dry skin - Cetaphil soap, cleans but does not take away the oil 
        Oily Skin - Neutrogena 3.49 a bar looks orange 
        Acne prone - PanOxyl bar cut through the oil, treats back acne as well
        Flaky skin white spots - Tinea versicolor on the body. Superficial yeast infection, fungus, use Noble  Formula 2%

        Eucrine lotion (about $8 a bottle) calming skin - for overly dry skin

        Other tips for your health:
        ¬  Take care of your Razor - shake and blow on your razor to rid of excess hair and water so it won’t rust and  keeps it clean
        ¬  Wash your face last after your shampoo and conditioner, shampoo and conditioners may be making your face break out from the different ingredients in it.
        ¬  Shower with lukewarm, hot water stripes off the oils in your body, you need those oils to lock the moisture in your body.
        Reference: Dr OZ and Dr. Mercola, and other guest speaker on the Dr. OZ Show, February 2012

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